Beyond Talk Therapy

Welcome to your Path of Healing and Wholeness

Do, anxiety, stress & overwhelm make it hard
to fully enjoy your
day-to-day life?

Does it feel like you’re running on empty, leaving little energy for what truly matters to you?

Are you ready to experience deeper joy, ease, and
purpose in your life?

In today’s fast-paced world, anxiety, overwhelm, and uncertainty are at an all-time high.

Managing relationships, careers, and daily demands can feel exhausting, especially when you’re used to putting
others first and sacrificing your own self-care.

This can leave you feeling stressed, burnt out, and
emotionally drained.

Life doesn’t have to be this hard

Hey there, I’m Stacey

I’m a trauma-informed therapist with a holistic approach, combining talk therapy with somatic practices. This blend supports you in safely and gradually connecting with the tension, stress, and emotions held in your body, allowing them to be released.

By tuning into your body, you can access deeper healing that traditional talk therapy might not reach. This connection allows you to heal unprocessed trauma(s), let go of old patterns, cultivate self-compassion, and build more genuine connections with yourself and others.

My approach combines effective, mind-body techniques to help you release what no longer serves you, so you can feel better and create the life you truly want.

Whether you're struggling with anxiety, feeling lost in your role as a parent, or facing any other obstacles holding you back, I’m here to help you move past these
challenges & create the long-lasting changes you desire.

What I offer…

You deserve a life that feels connected, joyful, and true to who you are.

Let’s begin your journey to healing and fulfillment, one step at a time.